Coffee may lower risk of Type II diabetes. Because Caffeine decreases your insulin sensitivity and impairs glucose tolerance, therefore reduces your risk of type 2 diabetes.

Coffee also can protects your brain. It is because high caffeine levels in your blood reduce the risk of Alzheimer disease. It also lowers risk of dementia.

Coffee brightens your mood, helps fight depression and lowers risk of suicide. Caffeine can stimulate the central nervous system and boosts production of neurotransmitters like serotonin, dopamine, and nor adrenaline, which elevate your mood. Two cups of coffee a day prevents risk of suicide by 50 %.

Coffee may lower risk of Type II diabetes. Because Caffeine decreases your insulin sensitivity and impairs glucose tolerance, therefore reduces your risk of type 2 diabetes.

Coffee also can protects your brain. It is because high caffeine levels in your blood reduce the risk of Alzheimer disease. It also lowers risk of dementia.

Coffee brightens your mood, helps fight depression and lowers risk of suicide. Caffeine can stimulate the central nervous system and boosts production of neurotransmitters like serotonin, dopamine, and nor adrenaline, which elevate your mood. Two cups of coffee a day prevents risk of suicide by 50 %.